Delicious Chicken Roll Ups Recipe

If you're looking for a mouthwatering dish that is both easy to make and sure to impress, look no further than Chicken Roll Ups! This delightful recipe combines tender chicken breasts with a savory filling, all rolled up and baked to perfection. Whether you're serving them for a family dinner, a party, or a casual get-together, these roll-ups are guaranteed to be a hit. Plus, they are versatile and can be customized to suit your taste preferences. Let’s dive in and make this delicious dish!

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 pounds or 680 grams)
• 1 cup (100 grams) shredded mozzarella cheese
• 1/2 cup (75 grams) cream cheese, softened
• 1/2 cup (75 grams) fresh spinach, chopped
• 1/4 cup (25 grams) sun-dried tomatoes, chopped
• 1 teaspoon (5 grams) garlic powder
• 1 teaspoon (5 grams) onion powder
• 1/2 teaspoon (2.5 grams) salt
• 1/2 teaspoon (2.5 grams) black pepper
• 1 tablespoon (15 ml) olive oil
• 1 teaspoon (5 ml) Italian seasoning
• 1/2 cup (120 ml) marinara sauce (for serving)

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Instructions

1. Preheat your oven to 375°F (190°C).
2. In a medium bowl, mix together the mozzarella cheese, cream cheese, chopped spinach, sun-dried tomatoes, garlic powder, onion powder, salt, and black pepper until well combined.
3. Place the chicken breasts on a cutting board. Using a sharp knife, carefully slice each chicken breast horizontally to create a pocket, being cautious not to cut all the way through.
4. Stuff each chicken pocket with the cheese and spinach mixture, dividing it evenly among the breasts.
5. Once filled, roll the chicken breasts up tightly and secure them with toothpicks or kitchen twine to hold the filling in place.
6. In an oven-safe skillet, heat the olive oil over medium heat. Once hot, add the rolled-up chicken breasts and sear them for about 2-3 minutes on each side until golden brown.
7. Sprinkle Italian seasoning over the top of the chicken rolls.
8. Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
9. Remove the chicken roll ups from the oven, and let them rest for 5 minutes before slicing.
10. Serve warm with marinara sauce for dipping. Enjoy your delicious Chicken Roll Ups!

FAQ

1. Can I use different types of cheese?

Absolutely! Feel free to substitute mozzarella with other cheeses like cheddar, gouda, or feta, depending on your taste preferences.

2. How can I store leftover Chicken Roll Ups?

Leftover Chicken Roll Ups can be stored in an airtight container in the refrigerator for up to 3 days. You can reheat them in the oven or microwave before serving.

3. Can I make these roll-ups ahead of time?

Yes! You can prepare the chicken roll ups ahead of time, store them in the refrigerator, and bake them when you're ready to serve. Just add a few minutes to the baking time if they are coming straight from the fridge.

4. What can I serve with Chicken Roll Ups?

These roll-ups pair well with a variety of side dishes. Consider serving them with a fresh green salad, roasted vegetables, or pasta for a complete meal.

5. Are there any variations I can try?

Definitely! You can add ingredients like cooked bacon, mushrooms, or different herbs to the filling for added flavor. You can also experiment with different marinara sauces or even pesto for dipping.

Now that you have the recipe, it's time to gather your ingredients and get cooking! Chicken Roll Ups are not only delicious but also a fun way to enjoy chicken in a new and exciting way. Happy cooking!